During the summer, it’s well-known that we need to protect our skin using sunscreen if we spend time outdoors in the sun. Slathering on the sunscreen can help block the sun’s harmful UV rays, preventing sunburn and premature wrinkles. However, besides wearing sunscreen, did you know that what you eat can help protect you from sun damage? So don’t overlook...
You are what you eat is a popular adage that most of us are aware of, and it’s true. If you eat foods high in fat and sugar, devoid of any real nutrients, your skin will show this in the form of pimples, dark under-eye circles, and dull skin. However, if you eat a diet rich in nutrients, your skin...
With the summer in full swing, many of us are heading outdoors to enjoy the warm weather, especially after spending months primarily indoors. While heading to the park or beach is an ideal summer destination, being out in the sun and heat can be harsh on your skin. If you aren't careful and don't take care of your skin during...
The Fourth of July weekend is here, which means the summer season is in full swing. Spending time at the beach or backyard barbeque with friends and family really kicks up during the Fourth of July and continues on throughout the summer. When the weather is warm and the sun is shining, it’s challenging to pull yourself away from spending...
As we get older our skin begins to sag and loses the elasticity it once had. Our jowls deepen, our necks sag, and even our under eyes begin to show signs of wear. Saggy skin is completely natural and something almost everyone faces at one point or another. If the appearance of worn skin bothers you, there are several procedures...
As we get older, it’s hard to watch our bodies age, especially since there are preventive measures we could be taking to look younger. With the help of food and general self-care, it’s possible to naturally stall the effects of aging by a few years. Additionally, if you are considering plastic surgery for a younger appearance, these tips will facilitate...
As we enter 2019, you may be considering your New Year’s Resolutions and what it means for your appearance. Most often, these types of resolutions revolve around looking and feeling better. That being said, less than 10% of people actually achieve their goals for the New Year. Because of this, you may consider how plastic surgery and New Year’s resolutions...
There’s nothing like waking up on a crisp autumn morning. Get ready to start the day with this perfect fall breakfast. Even better? It’s the ideal choice to improve skin health naturally so you can glow from the inside out all season long. Green Tea Need a caffeine boost in the morning? Opt for green tea! It is one of the...
Did you know some of the best autumn-festive foods are good for your skin too? Eat your way to beautiful skin this fall with these nutrient powerhouses: Pumpkin Pumpkin is one of the best sources of beta-carotene, which the body converts to vitamin A. This vitamin is one of the most crucial nutrients for our skin’s health. Eating plenty of pumpkins this...
Choosing between a facelift and dermal fillers is a common dilemma for many. Dermal fillers have become the increasingly popular method of achieving a youthful look. Despite their trending status, they might not be the best option for all. Which procedure is right for you? Time Commitment Dermal fillers and facelifts serve similar purposes but use different methods. Injectables provide a youthful...
Facial rejuvenation procedures should be customized for each patient. Every face is unique and every patient has different goals. It is important to reflect, research, and communicate with your surgeon to decide which procedure is best for you. Determine personal goals First are foremost you want to figure out what goals you have. This way, your procedure can be customized to match...
If you're considering having, or you’ve already had a facelift, you’re probably wondering how you can keep your fantastic results looking as fresh as possible. We have your secrets to maintaining your youthful glow and keeping your facelift looking as good as new. Exercise Regularly Keep in mind that directly after a facelift, you are advised to lay off any sort of...