Aging is a natural part of life, and some say that it is a privilege. In the words of Mark Twain, “do not complain about growing old. It is a privilege denied to many.” While growing old has many positive perks, one of the aspects that some people struggle with is the fact that when you age, the body undergoes...
As the year comes to an end, now is the perfect time to start thinking about what you want to accomplish in 2023. New Year’s resolutions are promises we make to ourselves to help improve our lives, so it’s always good to start thinking about what you want to improve upon for the upcoming year. While many make resolutions to...
During the holiday season, many of us want to look our best. While there are many ways to do this, only some have the budget for surgical treatments. Luckily, there are ways to look younger for the holidays that won't break the bank and don't require you to go under the knife. Anti-aging, anti-wrinkle skin care products are available to...
The winter season in New York is both beautiful and brutal. Like two sides to a coin, visually winter can be beautiful, especially when there is a fresh blanket of snow on the ground. However, on the flip side, the cold, wintery weather can be harsh on your skin. The cold and low humidity can dry out your skin, causing...
Many of us live hectic lives, so it's not a shock that most don't get enough shut-eye nowadays. While you may think sleepless nights only have short-term mental and physical side effects, like grogginess or lack of concentration, there's more to the equation. There's a connection between sleep deprivation and your skin. Studies have shown that a lack of sleep...
If you want to have clear skin, then you need to maintain a healthy lifestyle. Eating a proper diet is crucial and is the basis of good health. However, this can be difficult during the holidays, especially during Thanksgiving. Many of the foods we eat can be bad for our waistline and skin, especially since certain foods can accelerate the...
Today is Halloween, and it's the season for costumes, parties, and of course, sweets. Lots and lots of sweets. Temptation is all around, especially if you have children who trick or treat and staying away from Halloween candy can be challenging. Unfortunately, if you have a lot of leftover candy or have a tendency to indulge in your children's candy,...
With Halloween around the corner, you may be in the middle of planning your Halloween costume. While the idea of planning your Halloween costume can be easy, what many forget to take into consideration is their skin. If you plan on using makeup in conjunction with your costume, keeping your skin’s health in mind is important. Otherwise, you may have...
With the back-to-school season in full swing, it is no longer the lazy summer season. For many, we now have to adjust back to our usual routine, which during the school year can be a hectic one. The school year can be exhausting for both students and teachers, and finding time for self-care can be a bit more complicated. However,...
Now that the summer season is winding down, now is the perfect time to nourish your skin for the colder months ahead. For some, there’s nothing better than laying out on a hot summer day on the beach, digging your toes into the sand. For others, it’s spending a summer day at the pool, lounging around with a good book....
Taking your vitamins is essential for optimal health; this goes for taking them internally and externally. We know that taking vitamins by mouth is vital, but using vitamin serums on our skin is also essential. Using vitamin serums in your daily beauty routine is a great way to help your skin look and feel its best. Applying vitamin serum to...
With the summer season winding down, we may notice the signs of summer on our skin. The summer sun can be harsh on our skin, and if you happen to be a beach bum, the effects of the sun, surf, and sand can damage your skin. Any time spent outdoors in the summer sun can damage your skin, so now...