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If you are planning on getting cosmetic surgery soon, it is essential to be knowledgeable of the procedure that you are planning to undergo. Knowing how to prep before the surgery is important, as well as knowing what to expect afterward. However, one aspect that is often overlooked is your eating habits after surgery. Did you know what you eat...

Using facial toner as part of your skincare routine is essential. However, despite its importance, many don’t fully realize what toner really is, and it is often overlooked since many misconceptions are floating around regarding its true purpose. If you’ve used toner in the past, it was often found to be drying and too astringent, so it comes to no...

Even though the popular saying states that beauty is in the eye of the beholder, it’s common for a person to be self-conscious of their appearance. Often, when you look your best, you feel your best. A common problem area for many people is neck fat or having a double chin. Even on individuals who are proportionate in regards to...

As we age, it’s natural for us to develop folds and wrinkles in our skin. A normal part of aging, our skin starts to sag, and our faces lose volume, which for some can reduce a person’s self-esteem and confidence. Luckily, there are options available if you want to look years younger and renew your confidence. Two great options for...

Your nose is a prominent feature on your face and is often an underappreciated organ. While the nose helps you breathe, it can also affect a person’s confidence and overall appearance. Luckily, surgery is available that can help correct any cosmetic issues and malfunctions, and injuries to the nose. Nasal valve repair or nose reconstructive surgery is used for both...

You are what you eat is a popular adage that most of us are aware of, and it’s true. If you eat foods high in fat and sugar, devoid of any real nutrients, your skin will show this in the form of pimples, dark under-eye circles, and dull skin. However, if you eat a diet rich in nutrients, your skin...

Easter is upon us, and while the holidays are an eggcellent time to reconnect and spend time with family and friends, we can have a tendency to overindulge in holiday sweets and treats. Unfortunately, what we put into our bodies will show on our skin, as there is a direct correlation between them. What you eat will affect the way...

With Valentine’s Day behind us and Easter upon us, many of us may have been (or will be) a victim of overindulgence. Easter is known for its comfort food as many gather with friends and family. Candy and other sugary-sweet food items are often consumed on mass, and alcohol is often thrown into the mix. While it may feel worth...

Getting candy during the holidays is what most kids crave and desire the most. Anyone with a sweet tooth often loves holidays such as Halloween, Valentine's Day, and Easter/Passover, and while you also still may have a love for candy, candy for an adult (especially too much) can wreak havoc on your skin. Think dull skin, breakouts, and blemishes, which...

While you may love to eat dark chocolate, you might not have thought to put it on your skin. Well, it turns out that applying raw cacao to your skin is full of health benefits that are sure to make your skin supple and glow. High in flavonoids and antioxidants, cacao can help protect and repair skin from premature aging...

Earlier this month, it was Valentine’s Day, which for many couples means the gift-giving of chocolate. While you may think this is bad for your waistline (which it very well may be, depending on the quality), did you know that consuming dark chocolate (with at least 70% cacao) is good for your skin? When we say cacao, we mean the...

Many of us are on the lookout for the fountain of youth because as we age, fine lines and wrinkles will occur over time due to the natural aging process. For those looking to turn back the clock and desire youthful-looking skin, there are procedures available that can help you look years younger. A popular treatment option, Ultherapy, is one...

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