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Consuming adequate water is essential for your health. However, what does it provide for the health of your skin? Is there a connection between hydration and skin health? To learn more, check out some of the facts and misconceptions behind the advantages of drinking water for your skin. The Truths Between Hydration and Skin Health There is a connection between hydration and...

Spending time in the sun and the surf is something that many of us can’t get enough of. There’s a lot to be said about spending the day on the beach, listening to the sounds of the ocean, and feeling the salty air blow through your hair and across your skin. While the wind, sun, and surf can make for...

During the summer, it’s well-known that we need to protect our skin using sunscreen if we spend time outdoors in the sun. Slathering on the sunscreen can help block the sun’s harmful UV rays, preventing sunburn and premature wrinkles. However, besides wearing sunscreen, did you know that what you eat can help protect you from sun damage? So don’t overlook...

Summer is officially here, and for many, it means days spent outside at the pool or the beach. One item that should always remain handy during the summer is sunscreen. While you may love to soak up the sun, over-exposure to the sun can cause wrinkles, hyperpigmentation, and even skin cancer. However, wearing the best sunscreen for your skin can...

With the 4th of July around the corner, many of us are preparing for the big day. A day filled with food, family, friends, and of course, fireworks makes for a great summer kick-off. However, after a winter of hibernation (as well as a pandemic), some may be showing skin for the first time this summer. There’s no better way...

This Fourth of July, you might think you have everything already covered. However, there is one aspect that many seem to overlook, their skincare routine. Many of us spend a great deal of time outside, whether it’s at the beach or in someone’s backyard, so it’s important that you think about the health of your skin during the holiday weekend...

If you are planning on getting cosmetic surgery soon, it is essential to be knowledgeable of the procedure that you are planning to undergo. Knowing how to prep before the surgery is important, as well as knowing what to expect afterward. However, one aspect that is often overlooked is your eating habits after surgery. Did you know what you eat...

Using facial toner as part of your skincare routine is essential. However, despite its importance, many don’t fully realize what toner really is, and it is often overlooked since many misconceptions are floating around regarding its true purpose. If you’ve used toner in the past, it was often found to be drying and too astringent, so it comes to no...

Even though the popular saying states that beauty is in the eye of the beholder, it’s common for a person to be self-conscious of their appearance. Often, when you look your best, you feel your best. A common problem area for many people is neck fat or having a double chin. Even on individuals who are proportionate in regards to...

As we age, it’s natural for us to develop folds and wrinkles in our skin. A normal part of aging, our skin starts to sag, and our faces lose volume, which for some can reduce a person’s self-esteem and confidence. Luckily, there are options available if you want to look years younger and renew your confidence. Two great options for...

Your nose is a prominent feature on your face and is often an underappreciated organ. While the nose helps you breathe, it can also affect a person’s confidence and overall appearance. Luckily, surgery is available that can help correct any cosmetic issues and malfunctions, and injuries to the nose. Nasal valve repair or nose reconstructive surgery is used for both...

You are what you eat is a popular adage that most of us are aware of, and it’s true. If you eat foods high in fat and sugar, devoid of any real nutrients, your skin will show this in the form of pimples, dark under-eye circles, and dull skin. However, if you eat a diet rich in nutrients, your skin...

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