With Valentine’s Day behind us and Easter upon us, many of us may have been (or will be) a victim of overindulgence. Easter is known for its comfort food as many gather with friends and family. Candy and other sugary-sweet food items are often consumed on mass, and alcohol is often thrown into the mix. While it may feel worth...
While you may love to eat dark chocolate, you might not have thought to put it on your skin. Well, it turns out that applying raw cacao to your skin is full of health benefits that are sure to make your skin supple and glow. High in flavonoids and antioxidants, cacao can help protect and repair skin from premature aging...
Earlier this month, it was Valentine’s Day, which for many couples means the gift-giving of chocolate. While you may think this is bad for your waistline (which it very well may be, depending on the quality), did you know that consuming dark chocolate (with at least 70% cacao) is good for your skin? When we say cacao, we mean the...
Many of us are on the lookout for the fountain of youth because as we age, fine lines and wrinkles will occur over time due to the natural aging process. For those looking to turn back the clock and desire youthful-looking skin, there are procedures available that can help you look years younger. A popular treatment option, Ultherapy, is one...
Modern life can be challenging and hard on your skin. Lack of sleep, poor nutrition, age, and stress often show their effects on your skin, as it can rob your natural complexion of its radiance. However, having glowing, radiant skin is something that many shoots for yet fail to obtain. While getting enough sleep every night and eating healthy is...
It’s common to experience changes in our facial skin as we age. Over time, elastin and collagen break down, and as a result our skin gradually loses its elasticity. When this happens, fat can gather on the upper and lower eyelids, making you look older. Also, your upper eyelids may droop, your eyebrows may sag, and you may develop puffiness...
2020 is almost over (thankfully), and the New Year is quickly approaching, making it the best time to start out thinking about your resolutions for 2021. Now is the time to think about the changes we would like to make in the New Year so that we can be the best versions of ourselves. Coming up with the typical resolutions...
As we reach the end of 2020 (thankfully!), now is the perfect time to look ahead at the brand new year ahead. As the year ends and next year quickly approaches, now is the ideal time to start thinking about your New Year resolutions. What changes would you like to make? What would you like to improve? It’s not uncommon...
Having healthy, beautiful skin is something that many strive for. However, during the winter season, it can be a battle to keep your skin radiant and supple. The cold weather can cause your skin to become dry and flaky and can even cause your skin to crack and bleed (especially on your hands). Your poor skin can even become chapped...
Sunspots, also known as age spots, are a form of hyperpigmentation that can develop from prolonged exposure to the sun’s UV rays. Sunspots can range from tan to dark brown and are more likely to occur on those with light skin and those who have a history of sunburns and intense sun exposure. Typically sunspots are oval and flat, range...
Thanksgiving is around the bend, and your mouth may already be watering in anticipation. Thanksgiving can be a time of togetherness, as well as indulgence-who doesn’t like food? But the line between eating just enough and eating too much is often broken on this holiday. While it may be difficult, practicing some form of restraint on this holiday is highly...
Anytime you undergo surgery, there will be a recovery period afterward. However, how long this takes depends on a variety of factors. It makes sense that after going under the knife, you would want to bounce back onto your feet as fast as possible. Most of us live a busy, productive life, so it makes sense that you would want...