31 Oct How to Take Care of Yourself After Plastic Surgery
Anytime you undergo surgery, there will be a recovery period afterward. However, how long this takes depends on a variety of factors. It makes sense that after going under the knife, you would want to bounce back onto your feet as fast as possible. Most of us live a busy, productive life, so it makes sense that you would want to be able to get back into the swing of things as quickly as possible. Luckily, following the post plastic surgery care tips we have listed below can help you speed up the healing process while helping you to take care of yourself so that you can be back on your feet in no time.
If you just had plastic surgery, you must take care of yourself to help facilitate the healing process and make the most of your procedure. Learn how to properly care for yourself with these helpful post plastic surgery care tips.
• Ask your doctor about after-surgery care before the big day. Herbal supplements and even certain over-the-counter supplements and medications may interfere with the healing process and slow things down. Some may even increase your chances of bleeding, so make sure you know ahead of time what to avoid and what you can take.
• Take care of pressing matters before you go under the knife. While you may be tempted to procrastinate on this, you don’t want the bills to pile up or for your living environment to be unsuitable while you are recovering. If you have children or pets, arrange care before surgery. While recovering, you must relax and concentrate on healing so you can get back into the swing of things quicker.
• Make sure you fuel your body properly while you heal. You don’t want to eat foods that are bad for you or don’t contain the nutrients you need to facilitate the healing process. Instead, fuel your body properly by eating right. Eating healthy proteins is crucial, especially as you heal and incorporate more “real” foods into your diet, such as fruits and vegetables.
• Try your best to relax and remain stress-free. Being stressed out and worried can slow down the healing process as it can raise your body’s cortisol levels. Plus, if you are the type that has a hard time sitting still, you will want to take it easy while you heal. Avoiding any strenuous activity is crucial, as it can slow down the recovery time and may even lead to delayed bleeding after surgery.
• Knowing and understanding the warning signs is crucial and may even be lifesaving. You may receive a printout listing all of the signs and symptoms to watch out for in case your recovery doesn’t go as planned. While it’s not overly common, noticing signs such as increased pain or extreme swelling can help you notice when something may not be right. When this happens, be sure to contact or see your doctor immediately.