When the seasons change, it can make us change our routine. School is back in session, and with the temperatures slowly dropping, the cooler air gives way to different outdoor activities. But that’s not all it can affect. Seasonal changes can also affect your skin. As summer changes to fall, the cold air will slowly usher in and bring with...
After a summer in the pool, sun, sand, and surf, your skin will need some serious TLC. Also, too often, the summer days lead us into temptation where there might have been some alcohol consumption and bad eating habits. So it’s not uncommon to deal with sun-damaged, dry skin, chapped lips, and clogged pores by the end of summer. While...
It is probably safe to say that everyone is looking to achieve clear, healthy, and radiant skin. However, when it comes to skincare, you don't always want to believe everything you hear. There are many misconceptions and myths about skincare floating around, and there's more to it than spending money on skincare products and cleansing your face every day. Did you...
Consuming adequate water is essential for your health. However, what does it provide for the health of your skin? Is there a connection between hydration and skin health? To learn more, check out some of the facts and misconceptions behind the advantages of drinking water for your skin. The Truths Between Hydration and Skin Health There is a connection between hydration and...
Summer is officially here, and for many, it means days spent outside at the pool or the beach. One item that should always remain handy during the summer is sunscreen. While you may love to soak up the sun, over-exposure to the sun can cause wrinkles, hyperpigmentation, and even skin cancer. However, wearing the best sunscreen for your skin can...
This Fourth of July, you might think you have everything already covered. However, there is one aspect that many seem to overlook, their skincare routine. Many of us spend a great deal of time outside, whether it’s at the beach or in someone’s backyard, so it’s important that you think about the health of your skin during the holiday weekend...
Earlier this month, it was Valentine’s Day, which for many couples means the gift-giving of chocolate. While you may think this is bad for your waistline (which it very well may be, depending on the quality), did you know that consuming dark chocolate (with at least 70% cacao) is good for your skin? When we say cacao, we mean the...
Having healthy, beautiful skin is something that many strive for. However, during the winter season, it can be a battle to keep your skin radiant and supple. The cold weather can cause your skin to become dry and flaky and can even cause your skin to crack and bleed (especially on your hands). Your poor skin can even become chapped...
Sunspots, also known as age spots, are a form of hyperpigmentation that can develop from prolonged exposure to the sun’s UV rays. Sunspots can range from tan to dark brown and are more likely to occur on those with light skin and those who have a history of sunburns and intense sun exposure. Typically sunspots are oval and flat, range...
Thanksgiving is around the bend, and your mouth may already be watering in anticipation. Thanksgiving can be a time of togetherness, as well as indulgence-who doesn’t like food? But the line between eating just enough and eating too much is often broken on this holiday. While it may be difficult, practicing some form of restraint on this holiday is highly...
Halloween is a holiday that everyone can get into, young and old, especially if you love to dress up. It’s the one day that a person can be someone else and get creative with their looks. Wearing a costume and doing your makeup, sometimes to extremes, is commonly done. While wearing makeup can make you look absolutely fabulous or scary,...
Your nutritional intake is essential to your health, and it will have a direct reflection on your body. You can’t expect to look and feel your best when you eat a host of unhealthy food, especially since a healthy diet can significantly affect the health and aging of your skin. Blemishes and pimples can be a sign that your diet...