Don't believe everything you hear when it comes to skin care. Here are 7 major skin care myths, debunked. Myth: Your skin gets better protection with higher SPF. Three kinds of ultraviolet rays exist: UVA rays, UVB rays, and UVC rays. That being said, SPF in sunscreen generally only offers protection from UVB rays, which cause sunburn. For this reason, it is important...
Who know you could eat your SPF? While eating food that prevents sunburn can not entirely replace sunscreen, they serve as helpful reinforcement against sun damage. These high-nutrient options promote skin vibrancy, healing, and overall health. Tomatoes Tomatoes are one of the most significant sources of lycopene, an antioxidant with proven long-term protection against damage from UV-radiation. This goes for plain...
Ready for some fun in the sun? Well, that goes for your skin too. Make sure your skin has its best time yet with these top tips for beach skincare. Sunscreen, sunscreen, sunscreen. Say this three times in a row may not even be enough. Apply generously every hour with at least SPF 30 to make sure your skin in properly protected...
Summer is here, and it’s full of vacations, trips to the beach, backyard get togethers, and other outdoor activities. It’s time to have fun and let loose! Before you head out under the hot sun, it is important to know about photoaging and the permanent damage it can cause to your skin. Photoaging As people age, the skin will lose its...
When the sun comes out for summer, everyone is ready to lay out for hours getting a summer glow. However, don’t go running outside in a swimsuit just yet. Nourishing your skin is important all year round, but more sun exposure requires you to take extra care of your skin. You don’t have to hide indoors all summer, but it...