wellness Tag

Taking your vitamins is crucial if you want to remain strong and healthy. Getting the proper nutrients goes a long way in staying healthy, so taking your vitamins is crucial for optimal health. Including the health of your skin. Applying vitamin C topically can help with aging and sagging skin and give you an even, smooth and a complexion that...

Did you know that the order that you apply your skincare products matters? Using the correct order of skincare products will allow you to reap the full benefits of each product and will let you see the best results. When it comes to your skin, having a skincare routine is essential, especially if you want healthy-looking, vibrant skin. While it...

Summer is finally here, which means more than a wardrobe change. Changing your skincare routine to match the summer season is crucial if you want your skin to appear healthy and hydrated. While caring for your skin is always important, during the summer heat, it is crucial since this season can be brutal on your skin. The hot summer sun...

After a long winter, it’s time to get away from your winter hibernation and show some skin. Spring has sprung, and with it comes longer and sunny days. However, your skin is likely to still feel the effects of winter, with its cold, dry air, so giving your skin some extra TLC is necessary. Luckily, you don’t need to go...

We are in the height of the spring season. That means warmer temperatures are here, and the ability to lose all of those winter layers has finally arrived. Spending time outdoors can feel great on your skin, especially since many of us have had a long hibernation period during the winter. Unfortunately, the spring season brings with it allergies, and...

Spring is a time of renewal, which means your skincare routine needs to shift for the new season. After a long, cold season, your skin is ready to come out, but the winter can be harsh on your skin. When we shift from cold air to warmer temperatures, you need to switch up your skincare routine. If you want to...

While the statements “beauty is in the eye of the beholder” and “beauty comes from within” are true, it never hurts to look and feel your best at any age. Our skin goes through a lot during a person's lifetime, and it’s natural for the signs of aging to appear on our skin as we go through life. However, many...

You may or may not have a jar of coconut oil in your kitchen pantry, but this staple ingredient offers numerous health benefits. Coconut oil is often used for cooking as a healthy alternative to canola oil. However, you may not know that there are many other uses for coconut oil that don’t involve cooking. An excellent beauty ingredient, coconut...

As we age, it’s natural to see the changes in our skin. Aging will creep up onto us all eventually, and there is an entire industry dedicated to slowing down this process. If you have the funds to do so, there are non-surgical procedures available to help contend with the effects of aging. However, not everyone can go this route,...

With Valentine’s Day this month, love and chocolate are in the air and are often the focus for the month of February. However, many think of chocolate only as a decadent, unhealthy dessert. But in reality, unprocessed chocolate, or cacao, is actually good for your mind, body, soul, and skin! Cacao is considered to be a superfood with its high...

An often sought out beauty trend, having dewy skin looks beautiful, healthy, and youthful. Having healthy, vibrant-looking skin that appears to be glowing is what we call having dewy skin. Dewy skin is hydrated skin, and while this is often easier to achieve during the warmer months, it can be a bit more challenging to accomplish during the winter season....

It’s the New Year, and as they say, “new year, new you.” While it may sound cliché, the start of the New Year is the perfect time to make a fresh start. Making healthy, informed decisions about the health of your skin is the first step to forming good skincare habits, and having good skincare habits will make a huge...

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