So many skin care products on the market are latent with chemicals that can actually do more harm than good. Sometimes choosing completely natural, nutrient-rich ingredients is the nicest thing you can do for your skin. Here are the best ingredients to include in your natural skin care routine. Coconut Oil Coconut oil is an extremely versatile ingredient that can provide benefits...
Don't believe everything you hear when it comes to skin care. Here are 7 major skin care myths, debunked. Myth: Your skin gets better protection with higher SPF. Three kinds of ultraviolet rays exist: UVA rays, UVB rays, and UVC rays. That being said, SPF in sunscreen generally only offers protection from UVB rays, which cause sunburn. For this reason, it is important...
Summer is coming to a close, and it’s a great excuse to switch things up. Changing elements of your skin care regimen is a chance to refresh your skin and cater to its needs for the upcoming season. Here are some steps you can include in your fall skin care routine. Add a Dry Skin Relief Toner to Your Repertoire Colder...
Who know you could eat your SPF? While eating food that prevents sunburn can not entirely replace sunscreen, they serve as helpful reinforcement against sun damage. These high-nutrient options promote skin vibrancy, healing, and overall health. Tomatoes Tomatoes are one of the most significant sources of lycopene, an antioxidant with proven long-term protection against damage from UV-radiation. This goes for plain...
Ready for some fun in the sun? Well, that goes for your skin too. Make sure your skin has its best time yet with these top tips for beach skincare. Sunscreen, sunscreen, sunscreen. Say this three times in a row may not even be enough. Apply generously every hour with at least SPF 30 to make sure your skin in properly protected...
Summer is here, and it’s full of vacations, trips to the beach, backyard get togethers, and other outdoor activities. It’s time to have fun and let loose! Before you head out under the hot sun, it is important to know about photoaging and the permanent damage it can cause to your skin. Photoaging As people age, the skin will lose its...
Drinking enough water is crucial for overall health. However, what does it do for the health of your skin specifically? Here are the facts and myths behind the benefits of drinking water for your skin. Facts All of your organs need water, including your skin: Water is used by all of the body’s organs, tissues, and cells to maintain proper functioning....
What better way to start your summer morning than with a nutritious, easy, and refreshing smoothie for breakfast? Even better, these smoothies are packed with different vitamins to help your skin look its best. Get ready to start glowing from the inside out with these smoothie recipes for beautiful skin. Green Power Smoothie We can guarantee that the deliciously sweet fruit in...
When the sun comes out for summer, everyone is ready to lay out for hours getting a summer glow. However, don’t go running outside in a swimsuit just yet. Nourishing your skin is important all year round, but more sun exposure requires you to take extra care of your skin. You don’t have to hide indoors all summer, but it...